About
Our 8-Week Online Coaching Program is designed to transform your body, mind, and mindset. You’ll get a pre-made full-body workout plan, weekly check-ins to keep you on track, nutrition strategies that deliver results, and mindset tips to help you think and perform like a winner. This program gives you everything you need to unlock your full potential and build lasting habits. Please read the text below in FULL before purchasing: Before you hire me, understand that if you are coached by me, you will need to track your macros. This means using a food scale and MyFitnessPal to log the macros and calories I assign each week. If tracking is not for you, I will not be the right fit. I give instructions and expect my clients to execute them. This keeps things simple and allows me to provide better guidance, knowing you are hitting the numbers I set for you. I offer online coaching for 8 weeks at $400. This includes calculating your macros, creating your workout split and routine, and monitoring your progress for the full 8 weeks. You will also get access to my VIP email reserved for monitored clients, so you can get faster responses anytime you need guidance or have questions. If you choose to continue coaching after 8 weeks, I offer a discounted rate of $300 for another 8 weeks. Many people, including myself, need more than 8 weeks to reach their fitness goals. After payment, email me at markofjayofficial@gmail.com. Once verified, I will provide you with the online clients-only email and send a questionnaire to help me tailor your routine and schedule specifically to your goals. No question is too small or dumb. This coaching is non-refundable. Only commit if you are 100% ready to put in the work and follow my guidance consistently.
You can also join this program via the mobile app. Go to the app